Meta Quest Display Issues

Blank or Flickering Screen

• Solution:
  • Ensure the headset is charged. If not, charge it for at least 30 minutes and retry.
  • Perform a restart: Hold the power button down for 10 seconds.
  • Check if the proximity sensor (above the lenses) is clean and unobstructed. Dust or dirt can cause the screen to turn off if it detects no face.

Blurry Display

• Solution:
  • Adjust the IPD (Interpupillary Distance) using the slider or buttons on the bottom of the headset.
  • Ensure the headset is sitting properly on your head and the lenses are clean.
  • Use a microfiber cloth to clean the lenses.
  • Calibrate the position in Settings > Device to match your vision.